For many of us, pain can become a primary limiter of movement. But are there ways to reduce the negative influences of pain in our lives? In this fascinating discussion with one of the world’s leading experts in the area of pain neuroscience education (PNE), Dr. Adriaan Louw, we discuss perspectives and strategies to shift the dominant influence pain often takes so we can get back to living! It’s avail via your fav podcast app (search Health, Wellness & Performance Catalyst) or directly here.
Epigiftnetics
Yes – I made up that word. It’s a nod to an intriguing concept initially identified by Dr. Conrad Waddington (1905-1975): Epigenetics. The word brings together “epigenesis” (the formation of