For many of us, pain can become a primary limiter of movement. But are there ways to reduce the negative influences of pain in our lives? In this fascinating discussion with one of the world’s leading experts in the area of pain neuroscience education (PNE), Dr. Adriaan Louw, we discuss perspectives and strategies to shift the dominant influence pain often takes so we can get back to living! It’s avail via your fav podcast app (search Health, Wellness & Performance Catalyst) or directly here.
Key Chapters of Our Lives
Pretend for a moment your life is a book comprised of various chapters. We don’t know how the book ends or how many chapters remain, but we can peek back