Experiencing a sense of AWE (yes, as in AWEsome!) can reduce stress & inflammation and improve our mental health and overall quality of life. Why? We’re glad you asked, as this recent article dives into the research and realities of our sense of awe and the role it can play throughout the lifespan.
In the Meantime
Do you feel like you’re stuck in a holding pattern – circling and circling and circling but not quite yet ready to land? Something is coming around the bend, but