Experiencing a sense of AWE (yes, as in AWEsome!) can reduce stress & inflammation and improve our mental health and overall quality of life. Why? We’re glad you asked, as this recent article dives into the research and realities of our sense of awe and the role it can play throughout the lifespan.
Key Chapters of Our Lives
Pretend for a moment your life is a book comprised of various chapters. We don’t know how the book ends or how many chapters remain, but we can peek back