How does our connection with others benefit our physical, mental and emotional well-being (yes, that includes us, my fellow introverts)? This infographic and Ted talk from Stanford University provides a straightforward overview worth sharing.
AI and Coaching
AI Won’t Replace Health & Wellness Coaches, but It Can Make Them—and Company Wellness Plans—More Efficient In today’s rapidly evolving world, artificial intelligence (AI) is becoming a part of nearly