Sometimes the most difficult part of “moving” is (the mental element of) getting up and off the couch to begin. The latest Outside Magazine article examines the mental side of the equation and the latest insights from sports psychologists. Humorously, this article was forwarded to us by someone who noticed our fMT (functional mental toughness) research was referenced in the article – we had no idea :-).
The Ticket
What ticket are you holding? Was it passed along to you by a parent or teacher? Or did you grab it from a stack of generic options as you busily