CC360 Blog

Move #3

Sometimes the most difficult part of “moving” is (the mental element of) getting up and off the couch to begin. The latest Outside Magazine article examines the mental side of the equation and the latest insights from sports psychologists. Humorously, this article was forwarded to us by someone who noticed our fMT (functional mental toughness) research was referenced in the article – we had no idea :-).

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