CC360 Blog

Fuel #3

No fueling strategy hits our radar more than Intermittent Fasting. We’re not making a recommendation as it’s not for everyone. However, if you’re considering going this route, you won’t want to miss the interview w/ Dr. Mark Mattson. He is professor of neuroscience at Johns Hopkins and Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is the world’s leading researcher on the subject of Intermittent Fasting and our most popular guest of all time on the Catalyst 360 podcast. It’s episode #181 in your fav podcast app or avail directly here.

Send Us A Message

Share This ARticle

Related Posts

Deliberate Reflection

Deliberate Reflection “The value of dreams is not that they give a specific answer, but that they open up new areas of reality, shake us out of our customary ruts,

Read More »

My Top 10 Books for Today

My Top 10 Books for Today A good book goes untouched by hyperbole. We hold in our hands a veritable treasure trove of insights composed by the world’s greatest minds,

Read More »

Breaking the Algorithm

 Breaking the Algorithm “We struggle with Non-being to force it to yield Being. We knock upon silence for an answering music.” (Archibald MacLeish, Poetry and Experience) Did you know what

Read More »