What story are you telling yourself about the life you’re living? The story we choose to tell ourselves (about ourselves) determines in so many ways the life we live. It’s a decision we make on a daily basis, and this classic 5 Minute Catalyst from waaaaay back on episode #113 of the Health, Wellness & Performance Catalyst reminds us how we can reframe that story to live life more fully each day. If you enjoy these short episodes, you can access them all here.
Visionary Shrinkage: Using Your Lens to Transform Challenges
A mile is a mile is a mile, right? Technically yes – it’s an objectively measurable distance. However, based on research from Dr. Dennis Proffitt and others, a mile appears
