Yvette is a compassionate and seasoned National Board Certified Health and Wellness Coach (NBC-HWC) with a deep passion for empowering individuals to achieve lasting transformation in their health and well-being. Holding graduate degrees in both Educational Psychology and School Psychology, she brings a unique blend of expertise in human learning, behavior change, and wellness. Her coaching approach integrates a strong academic foundation with a practical understanding of the psychological principles that drive effective habit formation and personal growth.
With a holistic and evidence-based approach, Yvette helps clients optimize their physical, mental, and emotional health. She tailors her strategies to meet an individual’s needs, focusing on areas such as stress management, nutrition, fitness, sleep, and mindfulness. Yvette is committed to guiding her clients in making meaningful, sustainable changes by fostering a deeper understanding of themselves—how they learn, grow, and overcome obstacles. Her goal is to help clients build resilience, develop healthy habits, and create lasting transformations.
Yvette continues to grow her coaching expertise by serving as a mentor coach and instructor with the Catalyst Coaching Institute. When she’s not coaching, Yvette enjoys spending time outdoors—skiing, biking, and exploring local hiking trails with friends and family. She also finds joy in working in her garden, nurturing both her plants and her personal well-being.