Tamie is a National Board-Certified Health and Wellness Coach (NBC-HWC) dedicated to empowering individuals to proactively prevent disease and cultivate lifelong well-being. With a Bachelor of Science in Health and Wellness and over 13 years of experience in the wellness industry, Tamie brings a wealth of knowledge to her coaching practice. She currently serves as a wellness coach for Catalyst Coaching 360 and a mentor coach for Catalyst Coaching Institute, specializing in lifestyle medicine and menopause coaching. Tamie guides her clients on a transformative journey, helping them prioritize healthy habits and self-care to become their best selves.
A Colorado native, Tamie enjoys hiking and exploring the state’s natural beauty with her family and aussiedoodle, Pepper. She also loves reading, organizing, and pursuing lifelong learning.
