Tami Duncan

Tami is a National Board-Certified Health and Wellness Coach (NBC-HWC) and is also certified in Nutrition Therapy. She received her Coach training through the Catalyst Coaching Institute and has been coaching professionally for US Corporate Wellness for over 10 years and mentoring and facilitating/teaching for Catalyst for several years.

Tami realized her passion for wellness and nutrition after her own health struggles were creating fatigue, moodiness, skin issues and more. She began researching the amazing effects of whole, clean foods on the body. As she has healed, she has become passionate about cooking beautiful, restorative meals and is always trying out new recipes.

As a Wellness coach, Tami does her best to live out that which she encourages others to do. Her hope is that you live a full life that is functional, inspiring, and filled with joy. That clearly looks differently for everyone. It isn’t one size fits all, and that is her approach – to engage with you individually and walk alongside you as you begin stepping out to be your best you. Personally, Tami’s favorites are… her husband of almost 30 years, their 2 kids, the Colorado outdoors (as well as beach/sunshine when possible), exercise (strength training, yoga, etc), her spiritual life, and Paleo treats 😊