Suzy is excited to be a catalyst for positive change in the lives of the clients she coaches. Her coaching philosophy is to help clients live the life they desire by helping them find paths they might not have seen on their own. Her coaching style is client-centered, emphasizing collaboration and tailored strategies. Suzy believes each person is unique and deserves a coach who will flow with their desires and personality.
With over 20 years of experience in the wellness field, Suzy brings a wealth of knowledge and a holistic approach to coaching. Her background in holistic nutrition, biomedical research, and her role as a Nationally Board-Certified Health and Wellness Coach allows her to provide well-rounded support for her clients. She is committed to continuous learning and professional growth, and specializes in functional mental toughness, which helps clients navigate periods of transformation, face challenges, and seize opportunities for personal and professional growth. In addition to her coaching work, Suzy also serves as a mentor and instructor in health and wellness coaching, sharing her knowledge and experience with aspiring coaches.
Suzy understands the critical link between managing emotions and success. She specializes in helping clients manage their emotions to enhance executive presence, which is key to leadership and career growth. For Suzy, career growth and development are not just professional milestones but integral components of a fulfilling life journey. She works with clients to hone leadership and management skills that empower them to thrive in both their personal and professional lives.
Suzy is also passionate about helping clients uncover their life purpose and fostering accountability to propel them toward meaningful goals. Whether it’s clarifying personal objectives or achieving professional milestones, Suzy helps clients stay accountable to their journey and purpose.
Suzy believes work-life balance is a cornerstone of well-being. Through personalized strategies, she assists clients in finding equilibrium, ensuring they meet their professional obligations while nurturing their personal lives. Her focus on stress management and productivity equips clients with tools to navigate the fast-paced world we live in, fostering clarity and focus.
As a foodie, mom, and exercise enthusiast, when she’s not cooking or coaching, you can find Suzy on a mountain path, in a yoga class, or at a local café connecting with her family.
