Ryann Hierholzer is a wellness coach with a passion for helping individuals align their lives with their core values. Holding a Bachelor’s degree in Psychology and a Master’s in Kinesiology, she is currently attending graduate school for Clinical Mental Health Counseling in order to further deepen her expertise in supporting others. Ryann has been a part of Catalyst Coaching 360 since 2020, where she serves as an instructor to support fellow coaches in their own professional journeys.
Her interest in wellness coaching was sparked through her experiences in the athletic world. She has competed professionally and has served as a track and field coach at both the high school and collegiate levels. This background has given her a unique perspective on the connection between physical performance, mental health, and overall well-being. She takes special interest in the science of emotions, somatic practices, and the nervous system. With her diverse educational background and years of hands-on experience, Ryann is committed to fostering growth, healing, and transformation for those she works with.
Outside of her professional life, Ryann enjoys playing recreational soccer, listening to podcasts, and spending quality time with her husband and kids in the backyard.
