Deb is a National Board-Certified Health and Wellness Coach (NBC-HWC) and a Mentor Coach with Catalyst Coaching Institute, bringing over 12 years of experience in the coaching field. She thrives on working with a diverse range of clients and has a deep passion for exploring topics such as motivation, behavior change, habits, resilience, positive psychology, and visioning. Deb views coaching as an honor and a privilege, believing it is truly special to be invited into her clients’ lives. She loves helping her clients explore what’s most important to them and offering them a space to process, collaborate, and create a meaningful path forward. For Deb, being able to listen deeply, care genuinely, and help her clients bring their hopes to life is at the core of what makes coaching so powerful.
Inspired by her own health and wellness journey, Deb is deeply committed to ongoing learning and growth. Her personal experiences have shaped her approach, helping her foster resilience and empathy not only for herself but also for those she coaches. She is passionate about the impact of health and wellness coaching, especially in the realm of preventative care, and believes it is vital to address the growing challenges surrounding health by embracing proactive wellness. Deb is proud to be part of the solution, contributing to reversing the burden of illness and helping her clients take control of their well-being.
Outside of her work, Deb finds joy in hiking, yoga, resistance training, reading, and organizing. She cherishes quality time with her friends, especially when they can enjoy long, heartfelt conversations. A fun fact about Deb is that she has three adult children, including a 22-year-old son with Down Syndrome, whose presence in her life has shaped her views on resilience and empathy in profound ways. Deb’s favorite piece of advice is from Myles Munroe: “Never let what you cannot do interfere with what you can do.”
