What story are you telling yourself about the life you’re living? The story we choose to tell ourselves (about ourselves) determines in so many ways the life we live. It’s a decision we make on a daily basis, and this classic 5 Minute Catalyst from waaaaay back on episode #113 of the Health, Wellness & Performance Catalyst reminds us how we can reframe that story to live life more fully each day. If you enjoy these short episodes, you can access them all here.
A Better Version of Better
A Better Version of Better In the world of health, wellness & performance, everyone’s got an angle – a schtick – they claim is the magic solution to the life