Experiencing a sense of AWE (yes, as in AWEsome!) can reduce stress & inflammation and improve our mental health and overall quality of life. Why? We’re glad you asked, as this recent article dives into the research and realities of our sense of awe and the role it can play throughout the lifespan.
Epigiftnetics
Yes – I made up that word. It’s a nod to an intriguing concept initially identified by Dr. Conrad Waddington (1905-1975): Epigenetics. The word brings together “epigenesis” (the formation of