CC360 Blog

Holiday Eating Plans

Will you greet January feeling good about how you traversed the round of holiday parties and traditions, or will you be frantically trying to get those extra pounds off in a hurry? If you wait until January to deal with holiday weight gain, you will likely feel frustrated and overwhelmed

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How to Stock Your Pantry

Does your kitchen pantry work with or against your healthy eating habits? For most people, it’s likely time for a makeover. Having a pantry stocked with healthy items will not only make cooking meals and preparing snacks easier, it’ll also make eating wholesome food a breeze. After organizing your pantry,

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